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Maybe you have been hearing your spouse asking you to be more vulnerable…more emotional connection in the marriage and that ask can...

There are many different scenarios in a relationship that can lead to broken trust. Maintaining trust in marriage boils down to the...

In this video I introduce you to what negative cycles are, how they keep us locked in the same fights, why they happen, their purpose,...

You’ve gotten a divorce and there are children involved. Sometimes the thought of divorce is that it will provide you with a complete...

Sometimes reading is not everyone's best avenue for taking in new content. I know I prefer having the ability to have options between...

Here it is again…you see your spouse or partner hurting…and worse, it’s because of something you  did.  In these moments the guilt and...

As you read this you might find yourself in the middle of your world being blown apart because of an affair.  Affair recovery might not...

We all feel it…the pull and push of the daily grind. Taking care of the house, the kids, the pets, the yard, managing our work life,...

Let’s face it, there is such an emphasis in our American culture to be able to be independent, take care of ourselves, and not have to...

You may be reading this feeling frustrated, discouraged, and just down right disheartened because it keeps happening again, and again,...

https://www.wate.com/video/empty-nest-syndrome/9188417/